Book a New Client Assessment if this is your first visit to Second Wind Exercise Therapy.

Exercise programs specific to those who have a cancer diagnosis, and are at any stage of treatment, beyond treatment or to build strength before treatment.

Private: 1-on-1 sessions with the CSEP-CPT. Can be booked in 30 or 50-minute sessions.
Semi-Private: 2 clients at the same time, each working through their own personal program, with hands-on guidance and support from the CSEP-CPT.

Open Gym - With a membership, the client receives 2 reserved 1-hour exercise sessions per week, supervised by Cheryl to provide guidance and ensure proper form & technique. This is for people who already have their own exercise program, either from another specialist or one that Cheryl has already created for you.

Generalized fitness classes can be created for groups of friends or family who want to have some fun on their health journey.